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  • Fiitness Plus
  • Fiitness Plus
  • Fiitness Plus
  • Fiitness Plus
  • Fiitness Plus
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DRS TRAINING @ FiiTNESS PLUS

About “DRS TRAINING” (Dynamic Reconditioning System)
Many in the industry know Dr.Suresh as a Doctor, Exercise Specialist and Founder of FiiTNESS PLUS. What is more important is to know that, Dr.Suresh being his own subject transformed his physique after overcoming different injuries. He started designing different fitness programs and invented many dominance exercises and training strategies and named them as “DRS (Dynamic Reconditioning System) TRAINING”. He has been a Doctor, Personal trainer, Nutrition Specialist, and a natural bodybuilder. So he definitely knows a lot about how body functions, how to stimulate muscle and lose fat. Dr.Suresh trained and helped more than 1000 people to achieve their goals.

You don't get stronger playing it safe. You don't get stronger sitting on the couch. You don't build muscle, destroy fat, or radically redefine your physique without anything less than your absolute best. You have to act. Every purpose has an action and every action begets results. If you can survive DRS TRAINING, we guarantee great results.

People train with many fitness goals in mind: power, speed, endurance, and strength. Who we are in life is a combination of these four fitness facets. In this program, we address each objective at different times. We shock you in every area. DRS TRAINING is military-style training customized to suit all population. You don't just show up to a fight, you show up in good enough shape to win the fight.

It is the responsibility of Dr.Suresh to ensure that the person receive appropriate safety training. Dr.Suresh will provide “DRS TRAINING” based on the nature of the person, his goals and the specific hazards. In addition to that DRS TRAINING offers a "Safety" on-line training anywhere in the world (
contact us for details )





Nutrition & Supplementation

We all know (or should know), transformation and reconditioning isn't about training alone. If you aren't eating properly and taking the proper supplements, then you aren't going to reach your goals. Make sure you follow many of the DRS diet and supplement articles to learn more on how you should eat and what you should take.





Various Forms of “DRS TRAINING”


DRS TRAINING will never be boring. You can accomplish the workout in a variety of ways. Doing this keeps the body from adapting to one program so your body can keep benefitting from it. They include the following:

DRS CIRCUITS, DRS CURVES, DRS INSANE, DRS BEAST, DRS C3

DRS WEIGHT TRAINING ( 12DAYS, 3WEEK, 4 WEEK, 12WEEK )

DRS WEIGHT LOSS PROGRAMS

DRS NUTRITION, DRS TOTAL TRANSFORMATION, DRS MILATARY





BMR CALCULATOR

Age : years
Gender : Male Female
Height : Foot Inches
cms
Weight : Kg
Activeness :
Calorie : Result
Calorie Need By You :
To Level The Caloric : Need ,You Must Intake The Following:
Fat :
Protein :
Carbohydrate :



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